After all these years – and it seems like more than five – I still find myself going back over the same old ground from time to time. I’m not talking about the other woman; although, I do occasionally think about her in a “I wonder what she’s up to?” way. No, I’m talking about more personal ground.

When I’m overwhelmed, when all seems hopeless, when it seems I’m the problem with my world, I go back to that old place, the one that’s always there waiting for you. Suicide. The easy way out. The escape plan when you look at yourself in the mirror and you can’t stand the person looking back at you and you don’t think you ever will again.

Depression lies to you. I know this. I know it’s not hopeless. I know that my marriage isn’t dead. I know her affair is ultimately as meaningless and ephemeral as mine was. I know that my kids and my wife want and need me alive and engaged far more than they need my life insurance or freedom without me.

But just for that brief moment, I look from the mirror to the counter and think about smashing my face into it as hard as I can. I look at my wrist and imagine opening it up with my knife. I think about wrapping a cord around my neck. I think about mashing the gas pedal and aiming for the bridge.

And then it passes. Better living through chemistry, eh? I used to spend days and days on end like that. Now it’s a few seconds and I’m better. It’s like driving through, feeling the presence of a place you’ve driven to many times, but not stopping.

The problems are still there, and it’s still a grind some days, but I don’t want to kill myself. I have come a long way and the road ahead keeps going, but I’m walking my winding path. As another of my favorite songs says, “I walk slow. Take my hand and help me on my way.”

Posted in Her Affair, Music, Suicide | Tagged , , , , | 1 Comment

Three and a half months: How we’re doing

Three and half months ago we celebrated my birthday and two days after that is when I found the texts between Rita and Tim. It feels like a lifetime ago and in other ways it feels like it was yesterday. So much has changed since that fateful day. Rita has quit all her positions with the church, and Tim has moved out of state. Continue reading

Posted in Her Affair, Relationship | Tagged , , , , , | 4 Comments

Recovery and Reminiscence

It’s been a while since I’ve had a chance to write. I am feeling a bit depressed, but not half as bad as I would be without the meds. It’s weird how even when I’m not thinking about Rita’s affair, I still have this ball of anxiety in the pit of my stomach that never fully goes away. I guess you could say my compartments are leaking a bit. Still, other than some brief pity parties on my part, the suicidal ideation hasn’t returned either and I’m mostly able to function and go to work, so thank God for that. Continue reading

Posted in Her Affair, Relationship, Teh Crazy | Tagged , , , , , | 4 Comments

Recap and Update

I’m going to start this post with a little word of advice: if you want visitors and followers to find your blog, don’t forget to tag it with meaningful phrases. Almost all of my original followers from four years ago (!) have gone quiet, but I got a bunch of hits on Monday’s post. This has me thinking, any new visitor to this site is probably like “what the fuck?!?” So let me recap the story of the last 5 years and then I’ll update you on the latest events.  Continue reading

Posted in Her Affair, Relationship | Tagged , , , , , | 6 Comments

Beware the Ides of March

I’m coming up on the fifth anniversary (if that’s even the right term for something so odious) of my affair. Five years is somehow more significant than 4 or 6 years, just like our fifteenth wedding anniversary just passed was more significant than the fourteenth. It’s had me thinking lately, not of the affair – which I almost never think of explicitly – but of the long bumpy road my wife and I have walked. The revelation, the dark times immediately afterward, the recovery followed by her hospitalization and finally both of us getting medicated, the second revelation, more recovery and therapy, and then this past year of finally feeling like we’re clear of it all. It’s been hard, but she and our marriage are worth it. Continue reading

Posted in Her Affair, Relationship | Tagged , , , | 20 Comments

Depression Sucks

I’m trying a new medication because the SSRI I was on had some… side-effects that I wasn’t too fond of. It’s not going so well.

I’m fully off the SSRI and have been on the new stuff for a month and I don’t think it’s working.

I don’t know how depression affects other people, but for me, it has a few major manifestations, one of which is the inability to control my emotions. I get it – emotions aren’t supposed to be completely controlled. But when I get choked up over every little thing, that’s a problem, too. I can’t watch TV. I can’t listen to music. I can’t not do either of those things because silence tends to leave way too much room for self-reflection. The cross-country flight I was on last week was rough.

The ideation is back, too. Not like it was – the constant thinking of ways to do it or the constant longing to do it – but it’s creeping in at the edges. Little thoughts of “I could just crash this car” or “maybe the solution to my problems – to who I am – is to just end it.” I’m not really serious, but I’ve been thinking about that lately.

I think the reason you’re reading this is because I never got serious. I had a million ways to do that and at least as many reasons to do it, but I knew that when I got serious – that was it. I wasn’t going to fail, and death is as final as it gets. So yeah, I walked up to the edge plenty of times (and hurt myself in other ways), but I never took the plunge (thank god).

Anyway, I hoped that the door had closed on that chapter of my life, not just with the meds, but with therapy and with distance from the affair. I guess not. Oh well, this med isn’t for me. On to the next (hurray!).

Depression sucks.

Posted in Teh Crazy | Tagged , , , | 2 Comments

What if?

I’ve been pretty busy lately and haven’t even taken the time to read through my blog feed, but today I’m sitting idle waiting for other things to finish. I particularly like something Bee wrote the other day, a post titled Love Is a Four Letter Word. I started to write a reply, but then I thought it probably needs its own blog post as I’ve been thinking about it a lot lately.

Affairs tend to bring up these what if kind of questions for everyone involved. Both the betrayed and the cheater might wonder “did I marry the wrong person?” or “am I making the right decision to stay (or go)?” Both might wonder, “is there something better out there for me?” Both would be a bit daft if they didn’t wonder “would I have been better off now without this affair?”

Early on in my recovery, I would have sworn that I’d be better off without ever even meeting the other woman. The pain was so great and the damage so devastating, that there didn’t seem to be any question that we’d all be better off if I’d have never started down the road to infidelity. I’d still say there’s so truth to that – my wife and I would both have a lot less pain in our lives if I hadn’t done that.

But that’s not how the world works. Every choice we make and every experience we have changes us. Some things change us in big ways, others in small ways, good ways, or bad ways. I’d be a different man than I am now if I hadn’t had an affair.  Who is to say that everything would have worked out well if I had turned away from the other woman? There are other women. There are other ways to hurt my wife or myself. For example, I remember very clearly thinking just a month before the affair began that I needed to kill myself. This was not a single idle thought, either. Who is to say that I wouldn’t have killed myself?

It’s not all negative things either. I have learned more about grace and forgiveness in the last three years than I would have learned in 30 years if I hadn’t betrayed my wife. It’s easy to say the price wasn’t worth it, but not learning those lessons have consequences, too – consequences I can’t see now but can only imagine. How happy would my wife and I be if I had continued living in an ungracious and unforgiving manner? Who is to say she wouldn’t have despaired of our marriage and sought the love of another man? How many people that I’ve helped since the affair would not have received the help they needed (and I’m not just talking about this blog either)?

Now if I listen very carefully, I can almost hear the sounds of angry replies being pounded out on keyboards across the globe, people saying “you’re just trying to justify what you did.”

I’m not, because there is no justification for what I did. My point is not to justify or ameliorate the effects of my poor choices. What I’m trying to say is that insofar as closure is a real thing to be seen and experienced, it comes at least in part from recognizing that it all makes sense even when we can’t see it.

I have to make peace with what I’ve done, just as everyone else has to make peace with their choice of spouse, their choice to have an affair, even their choice of what to have for breakfast. You cannot live your life constantly comparing your current existence to what you think it would be if only you’d chosen something else. You don’t know what would be. You don’t know what part of yourself you would lose if you’d have done things differently.

Call it faith if you want, but I believe that good can, does, and has come from my bad experiences and wrong choices. I have hope that as badly as I’ve fucked up, I’m a better person now in spite of having taken the wrong path to get here. The scars I bear are a reminder of what I’ve done but also of how I’ve survived and learned from it. As much as I want to change the things I’ve done and the things I’ve seen, I can’t and I’m better for it.

That’s acceptance. It’s hard and it sucks, but I am who I am meant to be. I just pray that my next lessons don’t come by my own sinful hands.

Posted in The affair | Tagged , , , , | 10 Comments